Ok, I’m back in the saddle. Life got in the way the last couple months. I had big goals before my trip to maui but again...life happens. It’s not an excuse to slack off for the rest of the year. I’m diving back in. Starting slow as I do have injuries to nurse but still managed or knock out a full body workout with a 35min cardio session on my peloton. Let me help you jump back if you’ve fallen off or like me, life got in the way. I’m here as your coach, partner, friend, and trainer. I’ll be launching my online coaching business March 1 and I’m looking for 10 people to be my first. Will be posting videos and promos shortly. Stay tuned, big things in store for my Feel Better Crew!!! #trainer #torrance #fitness #befitfeelbetter #fitlife #fitmom #fitatanyage #redondobeach #lomita #palosverdes
Hey Feel Better Fitness fans! Some of you may already know me, but for those who don’t, allow me to introduce myself. I’m Jenny, Beth’s partner in crime, life, business, and adventure. I’m a Registered Nurse with a special passion for nutrition and holistic healing. I’ll be posting on here from time to time to add my two cents on health and wellness. I’m happy to be here along your health journey!
Drew hit it spot on. You have to find balance in your life, don’t be miserable during the process. Work hard but make time to enjoy yourself when you can. Repost from @drewbarrymore
I go up and I go down. The rollercoaster of my body is a challenging, but beautiful ride. I made two kids. The single most important purpose for me being on this planet is for them! It is a true miracle I was able to have these two girls. So whatever the aftermath on my body, well bring it on! That said, there have been times i have stood in my closet and just cried. Hated getting dressed. Didn’t feel good! It takes so much for me to look decent. I have to eat just right and Work my ass off! I cannot fight the fact that I have the propensity to be the Pillsbury dough boy! (Now all I can think about is crescent rolls) So DON’T Be fooled by what you see when people are thin right after baby. Don’t compare yourself to the magazines and the red carpets. If I looked decent on anything I have done since I had my two kids, I have clawed my way there. You can too! However, it is hard to sustain and can take a lot of the joy out of life with food. But not anymore. NOW I have found that elusive B called BALANCE. 45! It only took 45 years to find myself. Right where I am supposed to be.
And it’s not perfect. But it’s me. And most importantly, I want to share it with you. Ps this is the power of @marniealton, she’s the one who helped me be @santaclaritadiet ready! #WELLNESSWEEK