Great news! We offer both private training sessions and semi-private training sessions. Both come with customized exercise programming, nutrition advice and all the right tools you need to reach your goals.

Our semi-private sessions are all 60 minutes and offered at the times below. They are subject to availability and will accommodate up to 2-4 people. Within the group you will be working your own customized exercise program designed specifically for your goals and needs.

*class schedule is subject to change based trainer availability

Click Here to Book a Group Session

 

Monday

Tuesday Wednesday Thursday Friday Saturday

6:30a

5:30a/6:30a

       5:30a 8:00a

10:00a

9:00a

10:00a

9:00a

10:00a

11:00a

5:30p

5:30p

6:30p 7:30p 6:30p

 

Click Here to Book a Fitness Assessment